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Sit ups with kids Posted by: stearminator
Video duration: 35 seconds Doing some sit ups with the kids makes them even more effective and gives your kids some purpose:) Related: exercise, sit-ups, workout Display Video Comments | Hide Video Comments | Add Comment |
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Weight Loss Tip: Portion Control Posted by: stearminator
Video duration: 43 seconds I have found that the easiest way to make sure I eat the right amount of food at any given setting is to just control the size of the bowl. If I use a small bowl or plate then I cannot even be tempted to eat too much. I like things I do not need to think about. Related: eat, food, health, loss, recipe, right, weight Display Video Comments | Hide Video Comments | Add Comment |
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Working out with kids Posted by: stearminator
Video duration: 11 seconds Kids are great for working out. I'll do some push-ups during the day with the kids to make it a little more difficult. Related: exercise, loss, weight, workout Display Video Comments | Hide Video Comments | Add Comment |
![Savannah\](http://img.youtube.com/vi/gxoCVCCLq7Y/2.jpg "Savannah\") |
Savannah's first movie Posted by: stearminator
Video duration: 25 seconds This is a movie Savannah wanted to share with the world Related: blog, family Display Video Comments | Hide Video Comments | Add Comment |
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